Reach greater results, all in time to conquer the Open.
The program design offers extensive training and sport specific analysis. It will provide you the opportunity to transform your existing training foundations and achievements and #climbtheleaderboard.

Join now for a 6 week challenge. Only $67.
Take the leap, join us and make yourself betterer
Sign me up YO!Our 6 week program will give you the edge.
Weekly Training Updates
Receive weekly lung capacity training programs each specifically designed to increase your anaerobic and aerobic threshold.
Nutrition
Expert nutritional knowledge which you can directly apply to improve your performance and overall health.
Meal ideas
Nutritionally balanced meal suggestions added weekly, to keep you fueled for those gruelling WOD's
Digitally Delivered
Delivered directly to your Apple or Android device, with demonstration videos, descriptions, image galleries and results driven data.
Guarantee
If you are not completely happy with the programming or delivery of content we will refund your money, but would love to learn what we can do better.
Built for Performance
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Programmed by professionals.
2 x Crossfit Games Athlete and 3 x Qualifier Denae Brown is your Trainer. Your Nutrition Coach is Kymberley Ritchie, Herbal Medicine Practitioner and Nutrition Specialist.
Who is this program for?
Coaches
Coaches who have groups of athletes within the box who are looking to compete and are in need of some additional affiliate support programming
Experienced Crossfitters
Individuals who are looking to compete in the 2017 CrossFit Open and improve their final standings on last year's results
First Timers
First-time competitors seeking to get their body prepared and ready in time to get the best outcome possible!
Athletes
Intermediate to advanced level lifestyle athletes and weekend warriors who want to improve their endurance and speed.

When does the 8 week program start?
The program kicks off on the 2nd January 2017, and you will receive new workouts and nutrition on a weekly basis. If you are late to start, that's ok! You will still receive the information from the past weeks and pick up in the current week
Join us and make your games tilt a pearler
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